North America Extravaganza 2009 in Atlanta


2009 North America Extravaganza in Atlanta

Get a glimpse of the incredible momentum that took place at the 2009 North America Extravaganza in Atlanta, Georgia on Oct 15-18.

What is the Importance of Good Nutrition

What is the Importance of Good Nutrition

Your body needs nutrients to function properly. It is important to get the right amount of nutrients for a balanced nutrition. It is important to have a good balanced diet with all the essential nutrients as this provides the fuel for your daily activities. If you eat well, and understand the importance of a good nutrition, you can achieve a healthy, active lifestyle.

Here are some tips to maintain a healthy diet and good nutrition:

  • Always eat a healthy breakfast. After being asleep for hours, your body craves food. That’s why breakfast is such an important meal. It kick-starts your metabolism and provides energy to start your day.
  • Eat smaller meals more frequently throughout the day to help prevent energy slumps and cravings for sugary snacks.
  • Having a healthy snack like fruits, vegetables, and small servings of protein, such as unsalted nuts, yogurt or low-fat cheese, during mid-morning and mid-afternoon, will help you avoid overeating at lunch of dinner time. This is important for a good nutrition.
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Announcing New Herbalife Reviews Section

herbalife reviews announcement

We’re very excited to announce the launch of a whole new section at BlogHealthyDiet.com dedicated to Herbalife Reviews. Many times visitors to our blog would like to read reviews of the Herbalife products, or even write their own, but up until now, they have been unable to do so. This new reviews section has been designed specifically to allow you to not only add and read reviews on each of the Herbalife products, but you can also assign a star rating. We have added almost 100 individual items in the Herbalife range to this new section!

Free Herbalife Formula 1 Nutritional Shake Mix!

Since this is a brand new section, there will not be many reviews initially, so please take a moment to contribute your thoughts and experiences. As an incentive to encourage you to add your Herbalife reviews, we will be giving away a Formula 1 Shake Mix to 3 random individuals who add their reviews to any of the items. This promotion will end on November 15th, 2009 at which time, 3 lucky visitors will be selected at random, and you will be contacted so we can ship your free Shake Mix. Be sure to add a valid email address when you submit your review, otherwise we will have no way of contacting you!

So what are you waiting for? Head over to the Herbalife Product Reviews section and enjoy!

What Is Herbalife

What Is Herbalife

For those of us who don’t already know and may ask, What is Herbalife, here is some information on the company. Herbalife is a global nutrition, weight-management and direct selling company, with offices in over 70 countries. Herbalife offers a range of science-based products and an  opportunity to run your own business, marketing and selling the products, if you so wish.

The company was started in 1980 by founder Mark Hughes and today Herbalife has become a global company with over 1.9 million Distributors.

Herbalife Mission

According to Herbalife’s website, the mission of the company is:

To change people’s lives by providing the best business opportunity in direct selling and the best nutrition and weight management products in the world.

This short overview should answer your question about what Herbalife is all about. Here’s a few more facts with links to additional information to answer the question, What is Herbalife.

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Mark Hughes Herbalife

Mark Hughes Herbalife

Mark Reynolds Hughes founded Herbalife in February 1980 when he was still in his early 20’s. His mission was to find a way to help people lose weight safely. This was prompted by the death of his mother who had passed away due to unsafe dieting practices.

When Mark Hughes created Herbalife he formed a team of medical and nutritional experts to create Herbalife’s products.

When more and more people tried the products and experienced successful results, the business quickly expanded. Mark developed a network of Distributors who shared his vision, were passionate about the products and excited about the business opportunity.

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Herbalife Protein

Herbalife includes Protein in a number of their weight-management products. The main benefit of Herbalife protein is to control hunger.

As many of you know, Herbalife sells a range of weight-management, nutrition and personal care products which are focused on supporting a healthy lifestyle.

herbalife protein

Herbalife’s meal replacement shakes have been shown to be a very effective way to lose weight and body fat. The body needs protein to maintain lean muscle mass and control hunger. It can be a challenge sometimes to get enough protein without the unwanted fats and calories.

Herbalife protein products combine the necessary protein and other nutrients for a healthy, balanced meal. For example, in  the Herbalife Formula 1 Protein Shake Mix, there are 9g of soy protein as well as healthy fiber.

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Herbalife Kickoff Show for October 2009


Herbalife Broadband Network

Announcements and Promotions – October 2009

Join SVP Worldwide Sales & Marketing, Rob Levy, along Executive President’s Team members, Donte & Trina Andry, as they deliver the worldwide promotions & announcements for October 2009.

Herbalife Kickoff Show for September 2009


Herbalife Broadband Network

Announcements and Promotions – September 2009

Join SVP Worldwide Sales & Marketing, Rob Levy, along President’s Team member, Edward Villalobos and Millionaire Team Member, Barbara Rosales, as they deliver the worldwide promotions & announcements for September 2009.

Herbalife Australasia Pty Ltd

Herbalife Australasia Pty LtdHerbalife has offices all around the world, in over 70 countries. If you are searching for Herbalife Australasia Pty Ltd, this refers to the office in Australia. The address is as follows:

Herbalife Australasia Pty., Ltd.
Unit G
5 Butler Boulevard
Burbridge Business Park
Adelaide Airport, South Australia 5950

The phone numbers for Herbalife Australasia Pty Ltd Distributor Services are:

Phone: 61-8-8154-0220
Fax: 61-8-8234-3605

And it’s also good to know what the hours of operation are:

Monday-Friday 8:30am – 5:00pm (C.S.T.)
Saturday 9:00am – 12:00pm (C.S.T.)

Pty Ltd stands for Proprietary Limited, which is a type of corporation in Australia and some countries in the Southern Hemisphere.

Herbalife Australasia or Herbalife Australia is also listed as the same address for Herbalife New Zealand. Finally, the official website for Herbalife Australasia Pty Ltd is http://www.herbalifeww.com/au/

Herbalife 2010 Leadership Summit Promo


Herbalife Broadband Network

Announcements and Promotions – August 2009

You’ve got to be there! Get ready to celebrate 30 years of Herbalife at the 2010 Leadership Summit being held in Orlando, Florida. Make the commitment & qualify early!

Herbalife Kickoff Show for August 2009


Herbalife Broadband Network

Announcements and Promotions – August 2009

Join Mike McKee, Vice President of USA sales strategy & support; along with Michael Burton, Executive President’s Team, & Lorrie Massie, Millionaire Team, as they deliver the worldwide promotions & announcements for August 2009.

Herbalife 2009 Mexico Extravaganza Promotion


Herbalife Broadband Network

Announcements and Promotions – August 2009

Set your sights on the Mexico Extravaganza happening in Mexico City, Mexico September 18-20. Set you goals, dream big, attend and take as many people with you as you can!

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Heart Healthy Diet

Heart Healthy Heart It isn’t always easy to change your eating habits, but it is very important if you want to maintain a healthy heart. So what constitutes a heart healthy diet and what foods should you watch our for?

Heart Healthy Diet

A sensible diet that is rich in proteins and low in fats, cholesterol and carbohydrates will have a big impact on supporting cardiovascular health. One of the most important steps you can take is to reduce the amount of saturated fat and trans fat in your diet. This can lower your risk of heart disease and must be considered when thinking about a heart healthy diet.

High Protein, Low Carbohydrates, Cholesterol and Fats

When you eat a diet that is high in protein and low in carbohydrates and fats, you will maintain your muscle mass and energy, and this can result in significant weight loss, which will further promote a healthy heart.

If you do use fats in your diet, choose rather monounsaturated fats. These include canola oil or olive oil. The fats that are found in nuts and seeds are known as Polyunsaturated fats, and these are also good choices for a heart healthy diet. Since all types of fats are high in calories, it’s always important to take them in moderation.

Fruits and Vegetables

Something else to consider in order to maintain a heart healthy diet is to eat fruits and vegetables. This is a great source of vitamins and minerals and are high in fiber. A diet that is high in fiber can help lower cholesterol and reduce risk of heart disease. This goes a long way toward maintaining a healthy heart.

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Problems With Herbalife

When considering possible problems with Herbalife, it’s important to be clear on what problems we may be referring to. Herbalife is a $3 Billion Dollar company offering nutritional supplements and weight management products that are distributed through a system of network marketing by independent distributors; currently over 1.9 Million strong. So when talking about possible problems with Herbalife, one could be referring to the actual products, or the business of marketing and selling the products. Let’s take a look at both.

Are There Problems with the Herbalife Business?

Well, it depends upon who you ask, doesn’t it? Someone who is currently working the business and making a significant income doing so, will definitely say that there are no problems with Herbalife. And that statement will be backed up by personal results. On the other hand, there may be someone who has been in the business for some time, but has struggled throughout and has still not produced any results. These people may feel that there really are problems with Herbalife.

Due to the nature of network marketing, there are usually a large number of people who struggle. Some push through and achieve their goals, others quit. It’s the reality of the business. But I will say that many of the people who did quit, are better off simply because of the experience and skills they acquired during the process.

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Herbalife Weight Management Meal Planner and Weight Loss Eating Guide

Here are two files you can download that can be very useful if you’re on the Herbalife weight loss program. You can also read more about Herbalife Product Usage on this previous post. The Herbalife Meal Planner and Instructions posted below, as well as the Weight Loss Eating Guide should be useful when planning your meals. They can help you determine what a sensible meal consists of and how to prepare a healthy dinner meal while on your Herbalife weight loss program.

Click the images to open the files. You will need the free Adobe Acrobat Reader if you don’t already have it.

herbalife-instructions
Herbalife Meal Planner
meal-planner
Weight Loss Eating Guide