Herbalife Weight Loss – Product Usage

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ShapeWorks Diet

The Shapeworks Diet Program by Herbalife has helped millions of people around the world to lose weight and keep healthy. To maximize your success when taking the nutritious diet shakes, it is important to use the program correctly. Here is a recommendation for correct product usage.

Herbalife Shapeworks

Breakfast	Mix 2 scoops of your Herbalife Formula 1 Shake Mix in soy milk, juice, or non-fat milk. Add 2 tablespoons of Herbalife Formula 3 Personalized Protein Powder. You may add more based on your needs. You may add 1 cup of fresh or frozen fruit if desired. Blend well Drink 2 glasses of water Don’t forget to take one tablet of your Herbalife Formula 2 Multivitamin Complex	Additional Herbalife products you can take: Herbalife Cell Activator (2 Capsules) Herbalife Herbal Concentrate Herbalife Cell-U-Loss (1 Tablet) Herbalife Total Control (1 Tablet)
Mid-Morning	Drink 1 glass of water	Herbalife Protein Snack (If needed.)
Lunch	Mix 2 scoops of your Herbalife Formula 1 Shake Mix in soy milk, juice, or non-fat milk. Add 2 tablespoons of Herbalife Formula 3 Personalized Protein Powder. You may add more based on your needs. You may add 1 cup of fresh or frozen fruit if desired. Blend well Drink 2 glasses of water Don’t forget to take one tablet of your Herbalife Formula 2 Multivitamin Complex	Additional Herbalife products you can take: Herbalife Cell Activator (2 Capsules) Herbalife Herbal Concentrate Herbalife Cell-U-Loss (1 Tablet) Herbalife Total Control (1 Tablet)
Mid-Afternoon	Drink 1 glass of water	Herbalife Protein Snack (If needed.) Herbalife Total Control (1 Tablet)
Evening	Eat a regular balanced meal Drink 2 glasses of water Don’t forget to take one table of your Herbalife Formula 2 Multivitamin Complex	Herbalife Cell Activator (2 Capsules) Herbalife Herbal Concentrate Herbalife Cell-U-Loss (1 Tablet) Herbalife Snack Defence (2 Tablets)

Some Helpful Hints:

Individuals weighing over 220 pounds or those with 50 pounds or more to lose may add one extra tablespoon of Formula 3 to their shakes
Inch loss is more desirable that pounds and may occur first
Water is one of the most important components for losing weight with any program
Exercise several times a week
If you forget to take the tablets, just pick up again and continue when you realize it. Don’t “double up” to make to make up for it.
Snacking during the day is important but your snacks should be one of the Herbalife protein snacks
These times are general and may need to be customized

Weight Loss Enhancers

Total Control™ – Energy enhancement and appetite control*
Snack Defence™ – Control between-meal snacking*
Cell-U-Loss® – Helps reduce fluid retention*
Thermo-Bond® – Helps create a feeling of fullness to support weight loss efforts*
Active Fiber – Supports digestive and intestinal health*
Aminogen® – Improves the digestion and absorption of proteins*
Herbal Aloe Drink – Helps soothe the digestive system
Cell Activator® – Supports cellular energy production and assimilation of essential nutrients*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.