Herbalife Snacks
Herbalife Snacks
Snacking is usually a part of emotional eating. Most of us tend to go for the snacks that are unhealthy. If you’re going to snack, it should be a healthy snack. It is important to identify your trigger foods and find a healthy alternative. These simple substitutes will help to support your weight loss efforts and they are also much healthier for you.
| Replace This | With This |
| Chips, peanuts, crackers, pretzels | Soy nuts and high-protein snacks |
| Pizza | Tomato vegetable soup |
| Mayonnaise, margarine, butter | Mustard, ketchup, “no-added sugar” jam, tabasco |
| Regular (full-fat) salad dressings | Balsamic, rice or wine vinegar dressing |
| Red meat and fatty fish | Skinless white chicken, turkey, halibut, tuna |
| Sodas and juices | Water, Herbal Aloe Drink |
| Pastries and ice cream | Fresh Fruit |
| Beans, potatoes, pasta | Steamed vegetables |
How committed are you to losing weight? If we had a choice between pastries & ice cream or fresh fruit, most would probably go for the ice cream, but losing weight will require some sacrifices. Consider the alternative though, and commit to a healthier you!
Herbalife offers a range of healthy protein snacks including Roasted Soy Nuts, Protein Bars and more. For more information, contact your Herbalife Independent Distributor.
Related posts:
Loading ...
Rahul Joshi (20)
Liss (18)
kavya (15)
Ben (14)
Ramesh (11)
Tonya (11)
Heather (9)
Herbalife (9)
Kay (8)
