Formula 1 Nutritional Shake Mix
Herbalife Reviews: Herbalife Shake Mix
Product Description:
Eating healthy doesn’t mean depriving yourself! The Herbalife Formula 1 Shake Mix comes in five mouthwatering flavors, including Cookies ‘n Cream and Dutch Chocolate. It’s scientifically formulated to give you the nutrition of a complete meal, satisfying your hunger and your taste buds for easier, healthier weight loss.
Key Benefits:
- Five delicious flavors.
- Up to 20 essential vitamins and minerals, plus health-enhancing herbs.
- 9 grams of soy protein and healthy fiber.
Herbalife Formula 1 Shake Mix Facts:
- 9 grams of healthy soy protein isolate with isoflavones in each serving of powder.
- Includes the antioxidant vitamins C and E.
- Contains Aminogen®†, plus bromelain and papain, to support protein digestion.
- Create your own shake recipes by adding fresh fruit.
- Diets low in saturated fat and cholesterol that include 25 grams of soy protein may reduce the risk of heart disease.
Usage:
Blend or stir two tablespoons of Herbalife Nutritional Shape Mix with 8 fl. oz. of skim milk, soy milk, or water. For weight management, replace two meals a day with a shake, as part of your Weight-Management Program. For general good health, enjoy one shake a day as a meal replacement, or in addition to your regular meals.
†Aminogen® is a registered trademark of Triarco Industries, Inc.
tell us what you think! rate this item and add your review below
(234 votes, average: 3.67 out of 5)
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Rahul Joshi (20)
Liss (18)
kavya (15)
Ben (14)
Ramesh (11)
Tonya (11)
Heather (9)
Herbalife (9)
R. B. Jeffrey (9)
It’s a good product. I’ve been using it for about 6 months and I’ve lost about 20 pounds. My favorite flavor is Dutch Chocolate.
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samanttha Reply:
June 6th, 2011 at 11:38 am
how long was it before you saw results?
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divya Reply:
January 28th, 2012 at 11:47 am
Hi Kate…i saw ur comments here…..i have an idea to use herbal life products for weight reduction…..is it safe? did u experience any side effects? any restrictions ter for using this?
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0009 Reply:
March 24th, 2012 at 9:45 pm
ive been drinking herbalife for more than three years but had to stop after having health problems, its a good product,im not sure if my health problems were because of herbalife but i started getting pain in my stomach, i would reccomend it only for a couple of months. if you drink the product and dont watch what you eat after you can gain all the weight back. also drink more than 8 cups of water. if you have any questions just reply to this comment
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Cimi Reply:
March 6th, 2012 at 3:03 pm
Is the soy used in this product a non-GMO soy?
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Cimi Reply:
March 6th, 2012 at 3:09 pm
Also wanted to know if they are lactose or gluten free? Thanks!
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0009 Reply:
March 24th, 2012 at 9:39 pm
yes there is some that is lactose free, herbalife is a good product even though it shows results your body gets use to it after a certain while and it is difficult to lose more weighht, it is also expensive, if you are planning to drink herbalife make sure you look at other reviews because it might cause some health problems
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i love formula 1 as my replacement meal for breakfast and dinner. I lost 5kg in 3weeks. Thanks herbalife with their amazing product
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cher Reply:
February 13th, 2012 at 8:45 pm
wow 5kgs in 3 weeks. how did you do that? today I started my herbalife meal repalcement progrm and I cant w8 to see the result.
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Is it safe for Pregnency, pls send reply asoon as possible.
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Vinoth S Reply:
July 4th, 2010 at 4:23 pm
It is safe for pregnancy but should not go for weight loss but can consume as an healthy drink… Weight loss during the pregnancy is not advisable….
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Nikki Reply:
July 15th, 2011 at 8:09 am
I’ve been using Herbalife products on and off for more than 10 years and have always loved the results. Most recently I’ve been doing the Formula 1 as my daily breakfast + salad at lunch & sensible dinner since 2005 and have managed to keep off more than 60 lbs. More so, this time around I’ve changed my eating habits as a whole (lifestyle change), which has already been beneficial to me as I am now pregnant and know ‘How’ to eat.
However, I too have this question… while it’s full of nutrients and vitamins, what I’m worried about are the Aminogen ingredients (aspergillus niger and aspergillus oryzae), not to mention the licorice root (in vanilla, which I don’t use). I’ve read studies where licorice root can cause contraction and elevate estrogen levels. As for the Aminogen compounds, the only research I can find is on swine, which isn’t helpful. I feel at this point it may be better safe than sorry to stop my Formula 1.
Don’t get me wrong… I’ll be right back on it once my bundle has is here!
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KayLynn Reply:
September 29th, 2011 at 1:20 pm
you don’t want to be on this while you are pregnant. You need more calories while pregnant, not less.
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Nathalie Reply:
November 18th, 2011 at 4:36 am
hello Kaylynn,
When you are pregnant you take formula 1 as an extra healthy nutritious drink. It gives you all the vitamins and nutrients that your body needs for the whole day. It will the pregnant lady the boost of energy she needs to go on with her day.
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Thanks for your question. This section is for reviews of Herbalife products only. However, to answer your question, even though it is not advisable for pregnant women to lose weight during pregnancy, the Herbalife nutrition products (including Formula 1 and Formula 2) as well as the targeted nutrition products are considered safe for use during pregnancy. The notice on the Formula 1 Nutritional Shake Mix label concerning pregnant and lactating women suggests that you also consult your physicians before using the products.
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It’s a great product having tremandous result
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can i consume alcohol(i.e beer, whisky) after taking herballife formula 1 milkshake?
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what are side effect of using Herbalife products. During the day other than having shakes two time and lunch in afternoon, can on have fruits/salad etc. If there is break in t he schedule will it give the results.
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The program is design to address your nutritional needs. One to two meal replacement Nutritional Shakes will give your required nutritonal requirement. Fruit / Salad is also part of your Nutrional requirement. So long you follow the guidelines of healthy lifestyle there will be no change. So the focus is a healthly lifestyle. One shake a day mixed in fruit juice and fresh fruit is my daily breakfast. It became a lifestyle the Nutritional Meal Replacement.
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My daughter cannot gain weight even though she eats a lot! She’s 7.5 years old now. Is it save for a kid like her to take the formuala 1 nutritional shake mix? Please kindly reply urgently. thanks
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editor Reply:
May 18th, 2010 at 9:08 am
Catmama, there is a Herbalife shake for children. You can take a look at the range of Herbalife products for kids here: http://bloghealthydiet.com/herbalife-reviews/targeted-nutrition/childrens-health/
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Surely there may be concern with the cholesterol content in this product as well as containing casein?
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i hav nt started vid herbalife yet bt hav heard a lot abt It .I just want to enquire that i have been using OBIREX 10 mg for last few months. I hav nt fount the desired results .Can i switch on to herbalife weight loss programme ?Will I have to continue it throughout my life to maintain my weight or can quit after maintaining for few months? I WANT TO LOOSE 10KGS.
Pls reply?
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What is the amount to be taken by children to lose weight? Hope to get an answer asap. Thanks.
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I love the Dutch Chocolate Protein Shake from Herbalife! I’m currently in a weightloss contest and I’ve been using the shake as directed for 3 weeks now. I’m down 10 pds and 5 inches! I use 100% almond milk instead of soy milk or water (it’s lactose free and soy free) I also add half a banana and 3 strawberries (and 1 tablespoon of strawberry yogurt) umm umm GREAT!
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Hi i need the correct proportion to prepare shake with water or milk?
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I use Herbalife Shake over 8 years. And I don’t tired of it not at all. Herbalife protein shake my favor breakfast. I used to like French vanilla, then Wild Berry. Now I can not live without Tropical Fruit. I make it with grapefruit juice, low fat buttermilk and soy milk or water. Delicious.!!!
Your Diet tips Girl. http://www.your-health-diet-tips.com
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Few known people have proved me that herbalife shakes are really effective for them in losing weight. Obviously they did lose weight which I envy so much because they can do more activities now. I want to try it and buy on this site, to save me from buying “imitations” from other users. Do you ship your products to the Philippines?
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editor Reply:
October 11th, 2010 at 8:13 pm
No. You need to buy from a distributor in the Philippines. Click this link and scroll down for Herbalife in the Philippines. http://bloghealthydiet.com/herbalife-offices-worldwide/
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I have been using the products here in Australia and they are SUPER expensive and the range is limited compared to US products. i have used the French Vanilla shake which i didn’t like but i really like the Dutch Chocolate. I have just ordered the Cafe Latte shake which i can’t wait to use. I use the shakes for weight management and have them on top of my meals rather than as a replacement.
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hi,
my mum wants to take herbalife for reducing her weight .will it be advisable for her to take since she has got high blood pressure as well as sugar.
pls suggest.
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Shannon Reply:
May 1st, 2011 at 7:25 am
Herbalife products have shown results in lowing blood pressure so yes this product would be ideal for your mother
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NALINI Reply:
May 30th, 2011 at 4:07 am
hi,
I had high blood pressure and I used the shake together with Niteworks and i no longer have high blood pressure and I am off my medication as well.
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hi, i have started taking the nutritional energy drink + herbal life peach flavour tea for breakfast and for teatime i again hv the tea, hv started it since 10 days + i hv both my meals, i want to know will i gain weight or lose weight with these products as it seems little confusing.Pls advice.
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editor Reply:
November 28th, 2010 at 11:07 am
You can refer to this meal planner guide to help you take the products correctly: http://bloghealthydiet.com/herbalife-meal-planner-and-sensible-meal-guides/. Thanks.
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anna@herbaldiet.com Reply:
April 20th, 2011 at 2:15 am
After visiting the reviews I want to get this and get reduced my fat with this tasty flavored shake. Thanks for sharing
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These Shakes are Fantastic! Whether you want to lose weight, gain lean muscle or just have a great, fast, easy breakfast! Love Herbalife!
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i used herbalife harbalife shake,mutivitamin tab.,cell activator and cell cutter.my question is if I continue this products am i face amy problem to be pregnent?pl,reply me soon,i am very confused
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Hello, I just visited local distributor for Herbalife and was interested in starting the program . With Nutritional Shake mix , I am diabetic patient last 12 years, so far I wan on tablets but last 3 month I have started “lantus ” insulin, 24 units bed time .
I was wondering that looking at carbohydrates content and sugar content should I start program? Will sugar in shake will effect mt diabetic condition?
Need reply as early as possible, reply to my mail will be preferable .
Thanks.
Sincerely,
Praful Parikh
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Hello my age was 22 i want to use the Herbalife formulae1 to reduce my weight.. Will we face any side effects after using this product like getting pimples,elargy.,etc
Please suggest me whether to use it or not..
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Hello, what is the Herbalife Formula 1 and Formula 3 sweetened with?
I can not find a list of the vitamins and amounts in each of these products on the website. Can you please direct me?
Thank you
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hye..i have started taking herbalife. i take it with watermelon fruit which i blend with 2tbs of the product. i have yet to see any weight loss. am in doing it right? please advise..thanks
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srushti Reply:
August 29th, 2011 at 12:00 am
hi!i have been using these amazing products for past one year!they are truly wonderful!formula 1 is a great blend of vitamins and minerals!to put yourself in shape!so i advice you to take 3 spoons of it instead of two and combine it with the formula 3 the personalised protein powder along with half portion of water and half portion of skimmed milk!try out this recipe with the chocolate flavoured formula1!you’ll love it!
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Hi I want to start the Herbalife Shake but I can only use it for 4 months since I wont be able to afford it in the long run. I have 5kgs I want to loose.
Will the weight stay off once I have stopped?
I hate diet products that you stop and then gain all your weight back plus extra!
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Hi Anybody pls kindly Let me know,
Is Herbalife Products are safe for Diabetic,
Can Diabetic Use Herbalife Products
i have some doubts …because these are high in carbohydrates..sweeteners
1)can Diabetic Use Formula1 because it has Fructose Powder ,Cellulose powder and Fructo oligosaccharides
2)Can Diabetic Use Formula2 Multivitamin tablets because it has licorice root
3)can Diabetic use Activated Fiber Tablets because it has Cellulose and Dextrose
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hi, mr. ramesh, Diabetic can use herbalife f1, f2 (1-1-1), (if they have good budget) fiber(1-1-1) and alo(1-0-1) in the initial stage and after 6 months can use cell activator and cell-u-loss. i have people with diabetes, bp, skin allergy, kidney dialysis, thyroid and many ailments. Let us not work as doctors / researchers, we have to use the product to get results. as many doctors got fabulous results why can’t we. f1, f2, f3, alo, fiber no need to ask anybody. just drink the shake and gulp the tablets. ALL THE BEST. HAPPY, HEALHY LIVING.
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HI AM USING HERBALIFE THINKING IT WOULD BE A SOLUTION FOR ME TO LOOSE WEIGHT……..BUT DNT KNOW Y AFTER A MONTH I HAVE NOT LOSED A POUND OR MORE, RATHER MY WEIGHING MACHINE SHOWED ME MORE A POUND AS I USUALLY HAVE……..AM MUCH WORRIED ABOUT MYSELY WHAT SHOULD I DO…….CAN ANYONE PLEASE SAY ME THE ANSWER…….
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I am interested to find out what actually is the difference between nutritional shake mix and advanced shake mix. Does one loose more weight with advanced shake mix..look forward to your reply
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VENKATESHMV Reply:
September 19th, 2011 at 10:44 pm
Hi Michelle, thanks for writing on this blog. with nutrition shake mix you may / may not lose weight, just meal replacement. with advanced shake mix (extra protein added) you will lose more weight, less body fat and increase muscle mass. ALL THE BEST, HEALTHY LIVING.
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Hi Jack, Good Morning, I don’t know which country u live in. I am using Herbalife last 7 + years and live in India. For some people first 90 days there will be fluctuations. You may gain weight or your current weight may not change. Sometimes, weight may increase due to our lifestyle {untimely food, junk food, skipping breakfast/lunch/dinner). So don’t worry. Just consult the person who gave HERBALIFE Cellular Nutrition for further details. ALL THE BEST, HEALTHY LIVING.
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Hi,
I heard we can get discount on HERBALIFE products if we go for a family pack. Please tell me where can I get the same in Bangalore (India).
Regards,
Praveen
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Hi Praveen
Congrats for writing on this blog.
First of all, Don’t just go for HERBALIFE NUTRITION that you need to use it if you get a discount. With HERBALIFE you can experience a positive change in your health and wellbeing. If you already buying from somebody, you can approach that person. IF NOT TO KNOW ALL IN DETAIL, feel free to contact me at nyne three fore seven fore six fiv won thri nyne / venkateshmv at the rate of rocketmail dot com
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Hi
I have a doubt,dr suggested me to not to take high proteen foods because of my health issue whether i can take this for weight loss.
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m.v.venkatesh Reply:
September 30th, 2011 at 1:19 am
hi thiyagu. HERBALIFE CELLULAR NUTRITION is not a high protein foods. its adequate what every human being needs per schedule. you can take FORMULA 1, WITHOUT ADDING FORMULA 3 (PERSONALIZED PROTEIN POWDER). all the best, healthy living.
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Will this make me gain weight?!
[please answer!]
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editor Reply:
October 15th, 2011 at 8:40 pm
Yes, if that’s your goal you can gain weight with Herbalife too.
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m.v.venkatesh Reply:
October 16th, 2011 at 8:50 am
hi jojo, thanks for asking about herbalife cellular nutrition. with herbalife one can gain weight, lose weight and maintain good healthy. whatever you are looking for you will get. all the best, happy, healthy, successful living.
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I am trying to loose weight. Will this shake help ? (Please answer)!
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Will this help me loose weight?
(PLEASE ANSWER!)
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editor Reply:
October 20th, 2011 at 1:05 pm
yes
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I have irritable bowel syndrome and I’m allergic to dairies, is it safe for me?
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M.V.VENKATSH Reply:
November 23rd, 2011 at 8:25 pm
HI, CYENGLISH. ONE OF MY CUSTOMER, WHO IS A MARINE ENGINEER HAD THE SAME CHALLENGE LIKE YOU. HE USED CONTINUOUSLY EVERYDAY FOR 3 MONTHS, HE HAD GOT VERY GOOD RELIEF. HERBALIFE NUTRITION WORKS IN THE CELLULAR LEVEL TO ENHANCE YOUR WELL BEING AND GIVE YOU ENERGY TO HAVE VERY VERY GOOD RESISTANCE POWER. ALL THE BEST, HEALTHY LIVING.
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I am suffering for Hypothyroidism will it be safe to take Herbalife products
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hi nandini, if you don’t have any food restrictions. you can use HERBALIFE with absolute faithfullness. all the best. happy, healthy, living. m.v.venkatesh. venkateshmv@rocketmail.com
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if we eat this product any side effects to health ah please reply…….please reply
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Hi. I just started taking herbalife about a week ago. I have since been experiencing contipation for the last 3 days. Do you think this has anything to do with these products?
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hi, im jp from the philippines. do you happen to know the price of herbalife shake products here in our country. please reply, thanks
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Hello…a quick question..can formula 1 herbalife be used with fatfree yogurt rather than milk,water or juice?if so how much formula to yogurt would I use? Thanks you
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Jane S Reply:
May 14th, 2012 at 11:51 am
Hello,
I am not sure if anyone answered your question for you so here goes.
For the best consistency on the Shake you do want to stay with Milk or Water.
My question to you is. What are you wanting to achieve by adding yogurt?
JS
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Hi, I understand that this section of the site is for reviews only. But I have a question; How long does it take, while using this product, too see results? I want to get healthier, and have a high confidence level. Has this product worked for almost every body type? I am overweight, and have tried many things to reduce my weight, so i am wondering if I really want to spend my money on this product. Please reply. Thank you so much, Elizabeth C.
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Elizabeth C Reply:
February 2nd, 2012 at 2:57 pm
Also, I would like too know of any side effects of this product. Will it make me ill? Will I have diarrhea? Etc. Like i said, I am over weight and feeling really down on myself and my goal is too lose about 30 pounds. I am wondering how long this will take to acheive my goal? And slso, I would like to know if you guys sell pills? Thank you so much, Elizabeth C.
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Jane S Reply:
May 14th, 2012 at 11:49 am
Hello Elizabeth,
I was wondering if someone reached out to you and helped you with the questions that you have regarding the Herbalife Products. I am a wellness coach and work successfully with many people across the US.
Please respond to my email if you are still looking for help and are not already working with someone.
JS
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Bimal Reply:
April 6th, 2012 at 11:52 pm
Hi Elizabeth,
I have started taking Herbalife from 1st week of march and lost around 9kg (20 lbs) so it is working for me. The good result is because I am monitoring my calories, fat and have replaces my breakfast and dinner with Herbalife and some fruits.
I do take Herbalife Aloe and Herbal tea daily.
You may first plan for one month only and see if it works for you.
All the best!
Regards,
Bimal
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HI..Im distributor Herbalife…i need someone help…I have friend in Pakistan who want to program for lose his body fat…could you tell me how to order and send herbalife product to Pakistan??
thank you for all kind help.
Ara
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hi, iam 22. I want gain weight. Can u suggest me about shake mix and daily routine.
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Jane S Reply:
May 14th, 2012 at 11:45 am
I Iam, Did someone reach out to you and offer to help. I am a wellness coach with the Herbalife Range and would be more than happy to help you with your weight gain goals.
If you are still interested or are not already working with someone please respond to this email.
Thanks
JS
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Hello..i have small vessel ischemia disease(lack of blood supply to the cerebellum)..My doctor said not to use herbalife as it is not FDA approved and that it contains unsafe preservative..any idea on this pls?im using herbalife for 3 weeks now and my ulcer is completely disappeared.so pls tel me if i can continue using herbalife..
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