Comments on: Body Mass Index Calculator

By: himaja

himaja — Sat, 15 Oct 2011 19:09:01 +0000

pacemaker inserted in my body on 22/8/2011 .now doc advice me to use actirom 2mg tablet daily at 4pm. ineed to reduce my weight.shell i use ur products?can u suggest me how to use ?plz

By: Hari shankar

Hari shankar — Fri, 10 Jun 2011 16:00:04 +0000

HI,
Procedure to use is ,
At first take 250 ml of hot water and mix 1 spoon of afresh @ the place of taking tea.
before taking shake take 1 tablet of Active fiber and 1 tablet of multivitamin and after 15 – 20 min u can have shake .
Take 250 ml of milk and add 3 spoons of nutrition shake + 1 spoon of personalized protein powder.
Again take 250 ml of hot water and mix 1 spoon of afresh @ the place of taking tea. at evening also.

By: Hari shankar

Hari shankar — Fri, 10 Jun 2011 15:52:02 +0000

Hi Kunal,

Don’t worry about that no you will be able to maintain weight after coming to normal.
u can take help of your consultant who had introduced you to herbalife.

have a nice time.

By: kunal

kunal — Thu, 09 Jun 2011 06:43:05 +0000

HI all,
I hav just started with herbalife nutritional shakes,Now if one is really careful and everything is ok with perfect care taken in diet and all along with consuming herbalife one loses weight but what after they stop onsuming thier products after reaching the desired weight loss required.I have seen in many reviews that you start gaining all the weight youve lost inspite of maintaining your balanced meal.Is this true? and experiences shall be helpful to all!!

By: Bernica

Bernica — Wed, 08 Jun 2011 12:13:50 +0000

Hi.. I’ve been using Herbalife for the past 8 days, I get bloated everytime After having a shake.

In the morning I take 250ml of fat free milk, 2 spoon of the shake, 2 tablets on fibre and 1 tablets of multivitamin and have a cup of of herbal tea and 400ml of water.

In between I have a fruit

In the Afternoon I have my nutritions meal (Normal Lunch) and my 2 tablets on fibre and 1 tablets of multivitamin and have a cup of of herbal tea and 250ml of water. And a tea maybe.

In between I have a fruits and a glass of water.

For my dinner I have a 250ml of fat free milk and 2 spoons of a shake and maybe add banana inside. I take my 2 tablets on fibre and 1 tablets of multivitamin and have a cup of of herbal tea and 400ml of water.

But I get bloated always… Am I using the right method? * I hope so* I need to lose 5-6kg as in yesterday.

Thanx
Bernica from South Africa
Pretoria

By: Hari shankar

Hari shankar — Fri, 27 May 2011 13:34:57 +0000

hi Kayatri,

In one month You can reduce minimum of 2-4 kgs.
If you do regular running/ walking for 45-60 min a day you can reduce 12- 15 kg s in 3- 3and half months its sure.

Herbalife has some supplements also so you can use supplements for hormone imbalances. you can use herbalife product with out any doubt

By: kayatri

kayatri — Mon, 23 May 2011 16:59:49 +0000

i am 75kgs now. i wish to lose 12 to 15kgs. how much should i spend on herbalife to attain this weight? how long should i take the product? will my skin look wrinkled if i lose 10 to 15kgs? i am suffering from hormonal imbalance and irregular periods. will this diet aggravate my probblem? is it advisible to start this diet in my case? kindly help.

By: hari shankar

hari shankar — Sat, 21 May 2011 01:58:16 +0000

hi Deepa,

You are saying that you are consuming Coffee two times a day.
I thnk u are using “Afresh” Energy Drink.
you are saying that u are consuming 6 ltrs of water take one spoon of afresh for every 1ltr of water. It will effect more.

better to walk or run min 30 min a day and may be in evening. do some excercises regarding stomach and hands.

By: Prabhu

Prabhu — Sat, 14 May 2011 23:01:35 +0000

250ml cold water Or milk as to be used for shake. I’m taking shake with double toned milk, which fat % is 1.5 i want to know can i use water instead of milk for shake

By: DEEPA

DEEPA — Thu, 05 May 2011 06:15:47 +0000

BREAKFAST
7am 1 cup of coffee before drink 1 lt water and 20 mins excises with machine

in 250ml cold water r low fat milk 3 spoons of herballife(nutritional shake mix) plus 1 spoon of personalized protein. after breakfast drink 3 litre water

LUNCH
norml meal
after lunch drink 1 litre water

EVNG
in one coffee
In between EVNG & Dinner I am taking 1lt of water and

evng: excises 20 mins

DINNER
in 250ml cold water r low fat milk 3 spoons of herballife(nutritional shake mix) plus 1 spoon of personalized protein.
Daily I am consuming 6 to 7 litre of water

but i lose fast 3 months only 2.2 kg (i feel very sad)

tablets :taking cell u loss and cell activator, aloe plus i taking morning and evening

my Lab reports its all normal.